The witching hour

that's what some call it

I can see why actually

They may have a point to some degree

But scientifically

It's been proven our current sleep patterns are quite different

than our natural ones

Naturally people historically woke up in the middle of the night

We're awake for an hour or so

Ate

Visited quietly

Did art or read

Talked

Something calm enough to be able to go right back to sleep.

Whenever I do that I feel so good. It has dramatically cut my insomnia. (Which is awesome.)

And I just enjoy it

Right now I really am enjoying me-time....just me time.  That always leaves room to write like I am now.